Updated: OWHL Rules and Regulations for the 2023-24 Season

Aug. 21, 2023

The Ontario Women's Hockey League Rules and Regulations for the 2023-24 season are now available! All coaches and managers should familiarize themselves with this document prior to the start of the season.

Nepean Girls Hockey Association © 2025

Established in 1978, the NGHA has grown to become the largest girls hockey association in the Ottawa area.
Our goal is to encourage our athletes' love of hockey while also fostering skill development, fair play, team discipline, self-discipline, self-confidence, respect for others and life skills that will serve them on and off the ice.